Again reiterating that the best things we can do to keep our brains youthful are as follows;
- Exercise
- Get enough sleep
- Eat a healthy diet
- Engage your brain routinely
http://www.wsj.com/a...1MTI2MjcyNzI2Wj
A wonderful article on Neuroplasticity
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Happy Days
, Mar 25 2015 02:00 PM
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